Smoking And The Feeling Of Calm
Why Smoking Cigarettes Might make a person feel calm when it probably shouldn't Smokers will suggest they feel calm while smoking and that sense of calm seems to make the…
Hypnosis And A Few Frequent Questions
In the past, I’ve heard a few concerns regarding hypnosis. The most common are: Is hypnosis fake? Is hypnosis only for weak-minded people? Will I lose control during hypnosis? Is…
Hypnosis Is A Process
Tapping the Theta State A typical description of hypnosis is to define it as a relaxed focused state of mind. We might expand on that description. I suggest hypnosis is…
Trance As A Natural State
Using the Theta Frequency Brain State You may have passed by it so quickly that you didn’t know you were there. I’m referring to the relaxed Theta Frequency Brain State. …
Just Suppose & Level Up – Heartmath – Power Poses – Body Language 5.22
A Unique Type of Breathing The Heartmath Institute suggests an interesting method for managing stress. The method is to imagine breathing through the heart. The Heartmath Institute has studies indicating…