The Critique Sandwich: When It Works & When it Doesn’t
When the Feedback Sandwich Works — And When It BackfiresThe Critique, or Feedback, Sandwich has been around for years. I ‘ve written about it before. Open with something positive. Deliver…
The Science of Being Contagious: How to Spread Positivity
We've all experienced it—the person whose energy lifts an entire room, or the person whose negativity seems to drains area. But what if I told you this "contagious" quality isn't…
The Fascinating Power of Mirror Neurons in Learning
Have you ever yawned just because someone else did, or felt your stomach drop when you watched someone take a fall? That’s your brain’s “mirror system” at work. Mirror neurons…
The Science of Being Liked: 4 Part Series
Being liked isn’t just about charm — it’s a powerful skill that can influence your success at work, your relationships, and your overall well-being. This 4-part blog series explores the…
How to Have Better Conversations: 4 Simple Ingredients (Plus a Few Extras)
We all want to connect better with the people around us—whether it’s at work, at home, or even in line at the grocery store. But sometimes conversations feel flat, awkward,…