In 1984, a research team did something to forty-three headache sufferers that would be hard to get approved today.Everyone in the study had recurrent tension headaches. They were hooked up…
Tap Here For 5 Zeigarnik Interactive Cards Nearly a century ago, a young psychology student named Bluma Zeigarnik made a remarkable discovery — in a café, of all places. Her…
Here are two techniques to control, manage, and direct better conversation. The Critique Sandwich gives feedback while giving credit to the thoughtfulness of the other person. The BIFF Method applies…
We've all experienced it—the person whose energy lifts an entire room, or the person whose negativity seems to drains area. But what if I told you this "contagious" quality isn't…
You’ve probably heard the phrase “I was triggered.” It’s a common way to describe a strong emotional reaction — but have you ever stopped to think about that word? A…