Hypnosis: A Proven Method To End Smoking
Many clients ask about the likelihood that hypnosis will help them end smoking. While no method can guarantee success, hypnosis has been shown to be highly effective—especially when motivation and…
A Hypnotist’s Perspective: Why Smoking Feels Relaxing But Shouldn’t
Many smokers claim cigarettes help them feel calm—and that sense of calm can add to the difficulty of quitting. As a former smoker and a hypnotist, I understand this perception.…
Cigarettes & Pyrazines: The Harvard Study 2015
Harvard scientists wrote a research paper, in 2015, regarding the relationship between cigarettes and nicotine. However, this was not their initial intent. Initially, they set out to determine the addictive…
End Cigarette Smoking: Clinical Results
There have been numerous clinical studies conducted to evaluate the effectiveness of hypnosis for smoking cessation. Here are a few key studies worth mentioning: A study published in the Journal…
Smoking And The Feeling Of Calm
Why Smoking Cigarettes Might make a person feel calm when it probably shouldn't Smokers will suggest they feel calm while smoking and that sense of calm seems to make the…