Breathing – Kevin Rogers Hypnosis

Just Suppose & Level Up – Heartmath – Power Poses – Body Language 5.22

Post author:Kevin Rogers
Post published:December 15, 2022
Post category:Breathing Focus Relaxation Social Rapport

A Unique Type of Breathing The Heartmath Institute suggests an interesting method for managing stress. The method is to imagine breathing through the heart. The Heartmath Institute has studies indicating…

Just Suppose & Level Up – 3 Quick Relaxation Techniques 4.22

Post author:Kevin Rogers
Post published:December 14, 2022
Post category:Breathing Focus Relaxation

3 Quick Relaxation Techniques Here are 3 quick techniques that can be used to produce a relaxed state and interrupt feelings of stress. Consider any of these techniques individually or…

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