Three Quick Relaxation and Focus Techniques
These 3 quick techniques that can be used to produce a relaxed state and interrupt feelings of stress. Use these techniques individually, or in combination, to work for you. Box…
Just Suppose & Level Up Blog*
“One can pretend anything and master it.” ~~~ Milton Erickson~~~** Disclaimer: The “Just Suppose & Level Up Blog” shares ideas in exploring personal progress as derived from various sources. It…
Just Suppose & Level Up: Vagus Nerve – Conversation – Mirroring 2.22
The Vagus Nerve - Repeating Phrases - Mirroring & Matching What Stays in Vagus…Might be Helpful The Sympathetic Nervous System is the body’s Flight or Fight response system. The Parasympathetic…
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