The Power of Positive Neural Connections
There is a concept that thoughts can create reality. From a practical perspective, it is true that thoughts create actual physical connections (neurons) in the brain. The connections created by negative…
Emotional Granularity: Defining & Expanding Feelings
Lisa Feldman Barrett introduced the concept of Emotional Granularity. Ms. Barrett suggests our emotional experiences are far more complex and intricate than simple definitions. The mind becomes intrigued, and more…
The Subconscious Quest for Certainty: Safeguarding the Mind
The mind is complex with its conscious and subconscious layers working to navigate the intricacies of daily life. One aspect is the subconscious mind's quest for certainty. This innate drive…