A thoughtful man pauses in a doorway beneath a glowing question mark.
Why You Forget Why You Walked Into the Room
The Doorway Effect, and what your brain is actually doing when it "fails"You stand up with a clear purpose.…
A relaxed man monitors a biofeedback display reporting optimal coherence and a score of 92/100.
The Headache Study Where They Rigged the Machine
In 1984, a research team did something to forty-three headache sufferers that would be hard to get approved today.Everyone in the study had recurrent tension headaches. They were hooked up…
A woman in focused relaxation
The Brain Keeps You In Control In Hypnosis
The brain's design prevents "losing control" in hypnosis The most common reason people are concerned about hypnosis isn't skepticism about whether hypnosis works. It's a quieter worry: what if I…
A Fear Is A Subconscious Protective Mechanism.
Fear is Protective – Not Broken
Your Fear Isn't Working Against You. It's Working For You — Maybe Just Too Hard.You've probably heard someone say the subconscious mind "sabotages" people, or "works against" them. It's a…
"Woman practicing self-hypnosis at her desk, calm and focused, illustrating hypnotizability and trance"
Can Everyone Be Hypnotized? (And Am I Hypnotizable?)
Can Everyone Be Hypnotized? (And Am I Hypnotizable?) If you've ever thought "hypnosis probably wouldn't work on me" — you're not alone, and you're not necessarily right. Here's the honest…
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