Hypnosis and Depression: Clinical Results
This study examined how effective hypnosis is in treating depression symptoms. The researchers analyzed different studies that compared hypnosis to other treatments or no treatment at all. They found 10…
Hypnosis & Anxiety: Clinical Results
This study looked at how hypnosis can help people with anxiety. The researchers analyzed many different studies that compared hypnosis to other treatments or no treatment at all. They found…
Clinically Proven Learning Techniques
In a recent video, Dr. Andrew Huberman suggests mental training, and visualization, techniques to enhance performance and learning. Dr. Huberman suggests focusing on the task and then expect to experience…
Jennice Vilhauer: Expectations
Jennice Vilhauer is a psychologist actively working with her clients to improve their outcomes by assisting them to change their expectations. Ms. Vilhauer begins her TED talk by defining expectation:…
Smoking And The Feeling Of Calm
Why Smoking Cigarettes Might make a person feel calm when it probably shouldn't Smokers will suggest they feel calm while smoking and that sense of calm seems to make the…