Hypnosis & Anxiety: Clinical Results
This study looked at how hypnosis can help people with anxiety. The researchers analyzed many different studies that compared hypnosis to other treatments or no treatment at all. They found…
This study looked at how hypnosis can help people with anxiety. The researchers analyzed many different studies that compared hypnosis to other treatments or no treatment at all. They found…
In a recent video, Dr. Andrew Huberman suggests mental training, and visualization, techniques to enhance performance and learning. Dr. Huberman suggests focusing on the task and then expect to experience…
Thomas Edison is a well-known inventor and founder of Edison Electric which became General Electric. What is lesser known is he had a technique of entering into a relaxed mental…
A Client Designed Process Similar to hypnosis, weight loss is a process. Most clients will have the motivation to begin, or continue, their weight loss process. Typically, the client will…
Box Breathing Revisited, Revised & The Cyclic Sigh Focused breathing can be instrumental in the Hypnosis Process. Dr. Andrew Huberman explains the optimum balance of Oxygen and Carbon Dioxide. The…