How to Have Better Conversations: 4 Simple Ingredients (Plus a Few Extras)
We all want to connect better with the people around us—whether it’s at work, at home, or even in line at the grocery store. But sometimes conversations feel flat, awkward,…
The Science of Being Liked – Part 4: Tiny Actions That Build Big Rapport
Sometimes the smallest actions can make the biggest difference in how others perceive you. While warmth, similarity, self-disclosure, and mirroring all lay the groundwork for connection, there are two lesser-known…
Science-Backed Techniques for Building Rapport
The Science of Being Liked Part 3 Once you’ve sparked initial rapport, the real magic of connection happens in the small choices you make during the conversation. Two of the…
Master Autosuggestion for Calmness and Control
Autosuggestion: How to Launch Your Own Positive “Autopilot” Ever wish your brain would automatically help you feel calmer, more confident, or just sleep better? That’s exactly what autosuggestion is all…
The Three Point Gazing Technique Revisited
Staying focused can be a real challenge, especially with daily distractions requiring our attention. But you need to clear the mind and focus. Here’s a method for that. The Three-Point…