Just Suppose & Level Up: Receiving Gratitude 3.22
Receiving Gratitude For Improved State of Mind A common practice is to express gratitude for the good in our lives in an effort to improve our state of mind. Recent…
Just Suppose & Level Up: Vagus Nerve – Conversation – Mirroring 2.22
The Vagus Nerve - Repeating Phrases - Mirroring & Matching What Stays in Vagus…Might be Helpful The Sympathetic Nervous System is the body’s Flight or Fight response system. The Parasympathetic…
Just Suppose & Level Up: Gratitude – “Just Suppose” – Smile 1.22
Gratitude - "Just Suppose" - Smile Gratitude: Can it be a technique for self-improvement?Research seems to indicate Gratitude can be a powerful, yet subtle and simple, method to improve mood and overall outlook. Gratitude…