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    • Stress Management & Sleep
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  • Just Suppose & Level Up Blog

Yearly Archives: 2022

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  2. 2022

Bryon Katie: 4 Questions & The Work

  • Post author:Kevin Rogers
  • Post published:December 30, 2022
  • Post category:Focus/Mindset

4 Questions to Help Resolve Negative Thoughts The Newsletter is intended to share positive ideas. However, we do, at times, consider negative thoughts. Bryon Katie has a method to reframe…

Continue ReadingBryon Katie: 4 Questions & The Work

Imagination and Willpower: Twin Faculties Toward Success

  • Post author:Kevin Rogers
  • Post published:December 30, 2022
  • Post category:Focus/Hypnosis/Imagination/Mindset

Perhaps it's Imagination (hypnosis) that is the "energy" assisting Willpower Willpower and imagination are two important mental faculties that can help us achieve our goals and overcome challenges. However, it…

Continue ReadingImagination and Willpower: Twin Faculties Toward Success

Joseph Murphy: “The Power of Your Subconscious Mind”

  • Post author:Kevin Rogers
  • Post published:December 30, 2022
  • Post category:Focus/Imagination/Mindset

3 techniques from the classic book on self improvement Affirmations: This technique involves repeating positive statements or affirmations to yourself in order to reprogram your subconscious mind and change negative…

Continue ReadingJoseph Murphy: “The Power of Your Subconscious Mind”
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  • Smoking (2)
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  • Weight (1)

About Me

Kevin Rogers

I'm a long time student of hypnosis, self-hypnosis, meditation and yoga. Thank you for visiting.
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