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Daily Archives: December 14, 2022

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Just Suppose & Level Up – 3 Quick Relaxation Techniques 4.22

  • Post author:Kevin Rogers
  • Post published:December 14, 2022
  • Post category:Breathing/Focus/Relaxation

3 Quick Relaxation Techniques Here are 3 quick techniques that can be used to produce a relaxed state and interrupt feelings of stress.  Consider any of these techniques individually or…

Continue ReadingJust Suppose & Level Up – 3 Quick Relaxation Techniques 4.22

Just Suppose & Level Up Blog*

  • Post author:Kevin Rogers
  • Post published:December 14, 2022
  • Post category:Focus/Hypnosis/Relaxation

“One can pretend anything and master it.” ~~~ Milton Erickson~~~** Disclaimer: The “Just Suppose & Level Up Blog” shares ideas in exploring personal progress as derived from various sources.  It…

Continue ReadingJust Suppose & Level Up Blog*

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About Me

Kevin Rogers

I'm a long time student of hypnosis, self-hypnosis, meditation and yoga. Thank you for visiting.
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