Learning To Learn: New Research
10 Clinically Proven Learning Techniques That Work What if the way you’re trying to learn is actually making things harder? Research over the past two decades, especially in cognitive science…
Learn A New Skill In 20 Hours
We've heard it takes 10,000 hours to become good at a new skill. However, Josh Kaufman describes how it is possible to become competent at a new skill in 20…
How Blinking Can Help Remember What We See
Blinking is a natural process but it can serve for more than just eye lubrication. Blinking has intriguing effects on our perception and cognition. Let’s explore why blinking matters and…
Autosuggestion: Create A Positive “Autopilot”
Autosuggestion is a method to influence mental and physical states. It involves suggestions, where repetitive positive statements could revise thoughts, feelings, and actions. The Autosuggestion technique is fairly simple: Repeat…
State Based Memory, Learning & Behavior
Effects of Mood, Physiology & Environment On How We Learn, Recall & Act State-Based Memory, Learning, and Behavior refers to the idea that our mental state, physical state, or environment…