Thomas Edison’s Unique Self Hypnosis Technique
Thomas Edison is best known as the prolific inventor behind the light bulb and the founder of Edison Electric, which later became General Electric. But what many people don’t know…
How Gratitude Changes Your Brain and Body
Did you know that simply receiving gratitude—genuinely feeling appreciated by someone else—can activate areas of your brain linked to wellbeing and positive connection? It’s true. According to Dr. Andrew Huberman…
Can You Get Stuck In Hypnosis? Or Stuck Awake?
One of the most common myths about hypnosis is the idea that someone could “get stuck” in a hypnotic state. From a hypnotist’s perspective, this is a curious notion —…
Experience The Unique Power Of Journaling
Journaling offers a simple yet effective way to enhance well-being, boost creativity, and gain deeper self-understanding. Recent studies have shown that regular journaling can reduce stress, improve immune function, and…
Another Myth: Only Weak Minded People Can Be Hypnotized
I have had folks tell me, “Only weak-minded people can be hypnotized.” Let’s set the record straight — because this couldn’t be further from the truth. 🔧 The Car Metaphor:…