The Power of Beneficial Foods: A 3 Part Series

Tyrosine and Relaxation: Discover how tyrosine, a key amino acid, supports mood, focus, and stress balance by helping your brain produce important neurotransmitters. Over the next few posts, we’ll share…

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The Fascinating Power of Mirror Neurons in Learning

Have you ever yawned just because someone else did, or felt your stomach drop when you watched someone take a fall? That’s your brain’s “mirror system” at work. Mirror neurons…

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Thomas Edison’s Unique Self Hypnosis Technique

Thomas Edison is best known as the prolific inventor behind the light bulb and the founder of Edison Electric, which later became General Electric. But what many people don’t know…

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Mastering the “Chameleon Effect” in Social Interactions

We naturally gravitate toward people who seem “like us.” From cheering for the same sports team to sharing similar tastes in music, similarity breeds liking. In conversation, one of the…

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How to Shift Your Mindset for Success: 3 Key Questions

Psychologist Jennice Vilhauer, Ph.D., has dedicated her work to helping people reshape their lives by changing something surprisingly powerful: their expectations. In her engaging TED Talk, “Why You Don’t Get…

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