The Positive Subconscious Mind
Self-talk can be complicated based on how the subconscious mind works. The subconscious mind doesn't acknowledge the idea of "negative” or “not.” With a phrase like "I will not fail,"…
How “Why” Matters
Language is clearly essential in my work with clients. Here’s a thought on the lighter side of psychology and use of words.How we speak to ourselves, and others, can matter…
Growing The Growth Mindset
Carol Dweck has brought attention to the concept of the Growth Mindset. Through her experiments she has detailed factors to encourage a Growth Mindset. Ms. Dweck has shown how praise for…
Hypnosis: Frogs into Princes: Unleashing the Power of Change
Neurolinguistic Programming (NLP) "Frogs into Princes" is a foundational book on Neurolinguistic Programming (NLP) written by Richard Bandler and John Grinder. Originally published in 1979, this influential work delves into…
State Based Memory, Learning & Behavior
Effects of Mood, Physiology & Environment On How We Learn, Recall & Act State-Based Memory, Learning, and Behavior refers to the idea that our mental state, physical state, or environment…