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Daily Archives: August 15, 2024

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Read more about the article Simple Mindfulness Walking

Simple Mindfulness Walking

  • Post author:Kevin Rogers
  • Post published:August 15, 2024
  • Post category:Breathing/Calm/Exercise/Focus/Mindfulness/Relaxation/Self-Hypnosis
  • Post comments:0 Comments

It’s always necessary to be aware of the environment while walking.  However, the next walk might include bringing awareness to the activity in addition to the environment.  Mindful walking involves…

Continue ReadingSimple Mindfulness Walking

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