The Three Point Gazing Technique Revisited

Staying focused can be a real challenge, especially with daily distractions requiring our attention.  But you need to clear the mind and focus.  Here’s a method for that.  The Three-Point…

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Joseph Murphy: “The Power of Your Subconscious Mind”

3 techniques from the classic book on self improvement Affirmations: This technique involves repeating positive statements or affirmations to yourself in order to reprogram your subconscious mind and change negative…

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Understanding the Autonomic Nervous System and Its Modern Impact

Are you familiar with the Autonomic Nervous System (ANS) ? It runs the show behind the scenes of the body every single day.  The ANS controls all the automatic processes…

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Mastering Nonverbal Communication with the Power Sphere

The Power Sphere is a concept developed by Mark Bolan, a prominent figure in the field of persuasion, behavioral influence, and nonverbal communication. The Power Sphere refers to the invisible…

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