Smoking And The Feeling Of Calm
Why Smoking Cigarettes Might make a person feel calm when it probably shouldn't Smokers will suggest they feel calm while smoking and that sense of calm seems to make the…
Breathing Techniques For Calm & Focus
Box Breathing Revisited, Revised & The Cyclic Sigh Focused breathing can be instrumental in the Hypnosis Process. Dr. Andrew Huberman explains the optimum balance of Oxygen and Carbon Dioxide. The…