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Just Suppose & Level Up – Heartmath – Power Poses – Body Language 5.22

  • Post author:Kevin Rogers
  • Post published:December 15, 2022
  • Post category:Breathing/Focus/Relaxation/Social Rapport

A Unique Type of Breathing The Heartmath Institute suggests an interesting method for managing stress.  The method is to imagine breathing through the heart.  The Heartmath Institute has studies indicating…

Continue ReadingJust Suppose & Level Up – Heartmath – Power Poses – Body Language 5.22

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Kevin Rogers

I'm a long time student of hypnosis, self-hypnosis, meditation and yoga. Thank you for visiting.
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