Understanding the Autonomic Nervous System and Its Modern Impact

Are you familiar with the Autonomic Nervous System (ANS) ? It runs the show behind the scenes of the body every single day.  The ANS controls all the automatic processes…

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Unlock Transformation: The Power of ‘As’ and ‘As Though’

Have you noticed how powerful your words become when your mind believes them to be true? In the world of hypnosis and subconscious transformation, the difference between “as” and “as…

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Thomas Edison’s Unique Self Hypnosis Technique

Thomas Edison is best known as the prolific inventor behind the light bulb and the founder of Edison Electric, which later became General Electric. But what many people don’t know…

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Is “Trust Your Gut” A Real Thing?

The Second Brain: Why The Gut Has a Mind of Its Own Have you ever had a "gut feeling" about something — and later realized you were right? Or felt…

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How to Shift Your Mindset for Success: 3 Key Questions

Psychologist Jennice Vilhauer, Ph.D., has dedicated her work to helping people reshape their lives by changing something surprisingly powerful: their expectations. In her engaging TED Talk, “Why You Don’t Get…

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