The “Magic” Milkshake
Ever notice that food labeled "indulgent" seems more satisfying than one marketed as "diet-friendly"? There's fascinating science behind this experience, and it reveals just how powerful the mind is in…
Mindset To Improve Exercise Results
Can expectations, and mindset, create potential positive results? Alia Crum, a prominent psychologist, has conducted influential research on mindset, and expectation, and how they improve results. One of her notable…
Mindset: A Change of Perspective Could Change Outcome
Perception: a way of regarding, understanding, or interpreting something; a mental impression. “There is neither good, nor bad, but thinking makes it so” -William Shakespeare How much truth is there in Shakespeare’s…