The “Magic” Milkshake
Ever notice that food labeled "indulgent" seems more satisfying than one marketed as "diet-friendly"? There's fascinating science behind this experience, and it reveals just how powerful the mind is in…
Learn A New Skill In 20 Hours
We've heard it takes 10,000 hours to become good at a new skill. However, Josh Kaufman describes how it is possible to become competent at a new skill in 20…
Willpower, Longevity and The Brain
This post is a little technical but the information seemed important to share. There is an area of the brain called the Anterior Cingulate Cortex (ACC). This area of…
Redefining The Concept of “Suggestibility”
"Heightened suggestibility" is typically included in defining the process of hypnosis. This is mentioned while suggesting hypnosis isn’t a form of mind control. However, implying increased suggestibility almost sounds like…
Mindset To Improve Exercise Results
Can expectations, and mindset, create potential positive results? Alia Crum, a prominent psychologist, has conducted influential research on mindset, and expectation, and how they improve results. One of her notable…
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